Again, I feel compelled to express my sincerest gratitude for all those who have supported Kinera Foundation over the course of the last 6 months. Because of each of you, we have reached more parents and caregivers than I hoped to reach in a year. We have allowed those who service our community an opportunity to speak about their services in a forum that directly reaches those they are trying to help. We have made friends, our children have made friends, and we are on the path to truly fulfilling our mission statement.
THANK YOU!!
With the approaching holidays, comes the stress of preparing our homes and families for the whirlwind of festivities. There are numerous tips and tricks to make this easier on our children who have sensory sensitivities, but below are some tips from a fellow mom, who has attended every meeting and has offered an immense amount of support for Kinera Foundation's future.
6 Tips to help your child during the busy holiday season
1.
Give your child a schedule of events for special activities, particularly on days
with lots of transitions. Whether it’s a written schedule or one with pictures
for younger kids, your child will feel calmer and safer knowing what is coming
up. Discuss the schedule with your child. Sometimes just knowing what’s next
can help children with special needs feel less anxiety.
2. Have a code word your child can use if he/she feels overwhelmed and needs
a break. Let your child know if he/she uses the code word, you will respond
right away. Again, giving children some control during activities that may be
overstimulating for them will reduce anxiety and fear of the unknown.3. Before you leave for holiday parties, parades, or other events, have a quick family meeting so your whole family knows how long you plan to stay and how you expect them to behave. This will benefit neuro-typical children as well, since any child can get overwhelmed with the excitement of the holidays. Continue to make your child’s sleep schedule a priority, even in the midst of so many special events.
4. Children with significant sensory-sensitivities may require a little extra planning to enjoy holiday events. For example, you may need to bring along ear plugs if you will be in a noisy environment or sensory fidgets if the child is expected to sit still. For sensitive kids who need to wear dress clothes for events, bring along some soft clothes for them to change into as soon as possible. Be prepared by knowing your child’s specific limitations and how you will handle them if the need arises. Don’t wait for the meltdown to begin.
5. If your children have food sensitives or allergies that prevent them from eating holiday treats, plan ahead to offer alternatives like all-natural candy or a gluten-free treat from home. Children with neuro-behavioral disorders like ADHD or autism often already feel different, so be sure to include them in as many holiday festivities as possible.
6. If your child is easily over-stimulated, limit holiday decorations in your home. Too many twinkling lights combined with smells from the kitchen and other holidays distractions, while enjoyable to most, can be too much for children with autism, ADHD, or sensory disorders. Let special needs children help you decorate for the holidays so they are involved in the changes that take place in their comforting environment.
Great article about how Jewish families can celebrate Hanukkah with their children with special needs: http://www.abilitypath.org/areas-of-development/physical-development/sensory/articles/hanukkah1.html
A few more tips: http://specialchildren.about.com/od/inthecommunity/a/holiday.htm
http://www.friendshipcircle.org/blog/2012/12/12/13-holiday-survival-tips-for-your-child-with-special-needs/
These are great tips for what others can do for a parent of a child with special needs: http://specialchildren.about.com/od/inthecommunity/tp/Things-to-Do-for-a-Parent.htm
Gluten Free Holiday Cookie Recipes
http://noshon.it/recipes/13-gluten-free-holiday-cookie-recipes/
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